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Nutrition IGNOU
MFN 004 Solved Assignment 2022-23
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Assignment I
1. a) Enumerate the components
affecting energy requirement.
b) Briefly explain the concept
of Recommended Dietary Allowances (RDA) and Estimated Average Requirement (EAR)
c) What are the goals behind
estimating RDAs ?
2. a) What do you understand by
amino acid score and biological value of protein? How are these used to know
the quality of protein in the diet?
b) Discuss briefly the methods
to improve the quality of protein in the diet, giving suitable examples.
c) Enlist the clinical and
biochemical features of PEM.
3. a) Briefly discuss the
digestion, absorption and transportation of carbohydrates and fats.
b) Classify dietary fibre on
the basis of solubility and give examples of foods high in these fibres.
Enumerate the properties of dietary fiber that make it beneficial to the body.
4. a) Describe briefly the
regulation of water balance in the human body. Explain the conditions that can
be caused by disturbances in fluid balance in the body.
b) What are polyphenols ?
Enumerate briefly the health benefits of polyphenols.
c) What are antinutritional
factors? Give examples.
d) Discuss the nutritional
requirements of people living in cold climate
5. a) Explain the term calcium
homeostasis.
b) How tryptophan is converted
to niacin? Explain with the help of flow chart.
c) Briefly describe the role of
vitamin E and selenium in lipid peroxidation.
6. a) Mention any two tests
each that can measure the following:
i) Cardiovascular endurance
ii) Muscular strength and
endurance
iii) Flexibility
b) What are ergogenic aids?
Enlist the categories of nutritional ergogenic aids. Discuss in brief the side
effects of these aids to the body.
c) Write short note on
nutritional requirements in hot environment.
7. a) Briefly discuss the
physiology of lactation and enumerate the importance of human milk for infant
growth and development.
b) Write the food sources,
functions and RDA for adult man and woman for the following nutrients:
i) Zinc
ii) Vitamin C
iii) Copper
8. a) Briefly discuss the following:
i) Nutrient needs and dietary
management for pregnant women
ii) Dietary modification for
the elderly male
b) Briefly explain the measures
to avoid macro and micronutrient deficiency during emergencies.
c) Write short notes on space
foods.
Assignment II
1. Briefly explain the following
terms giving examples:
i) Ketosis
ii) Resistant starch
iii) Indirect calorimetry
iv) Pre-eclampsia
v) Functional foods
vi) Essential fatty acids
vii) Amylase Inhibitors
viii) Growth monitoring
ix) SAM
x) Phytoestrogens
IGNOU
MFN 004 Solved Assignment English Medium
2022-23 The Indira Gandhi National Open University has updated
the IGNOU Assignment Status 2022-23 December Session so that students
can know if their submission is completed or not. Now if you have also submitted
your Assignment/Practical/Project till 15 December 2022 then you must be
worried about the Assignment Status and Grade Card. So we decided to come up
with https://ignouadmission.samarth.edu.in/
Assignment
2022-23.
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