BPAS-186 STRESS AND TIME MANAGEMENT Solved Assignment 2025-2026
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BPAS-186 STRESS AND TIME MANAGEMENT
Course
Code: BPAS-186
Assignment
Code: ASST /TMA / July 2025 & January 2026
Total
Marks: 100
Assignment A
Answer the following questions in about 500 words each.
1. Discuss the nature, concept and significance of stress. 20
2. What are the major distractions at the workplace? 20
Assignment B
Answer the following questions in about 250 words each.
3. Describe the General Adaptation Syndrome (GAS) in stress
management. 10
4. Explain the skills of time management. 10
5. Examine the primary preventive stress management techniques for
organisation. 10
Answer the following questions in about 100 words each.
6. Examine the relevance of fight or flight model in a threatful
situation. 6
7. Write a short note on sources of workplace stress. 6
8. Explain Parkinson’s Law. 6
9. Discuss the 80/20 principle. 6
10. Distinguish between efficiency approach and time management
approach to effective time management. 6
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Read
Also :
BPAS-186 तनाव एवं समय प्रबंधन Solved Assignment 2025-2026
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