BPCS 186 Solved Assignment 2021-22
MANAGING STRESS
BPCS 186 Solved Assignment 2021-22 : All assignments are in PDF format which would be send on email/WhatsApp (8130208920) just after payment.
Course Code: BPCS 186
Assignment Code: Asst /TMA /July 2021
Total Marks: 100
NOTE:
All assignments are compulsory.
Instructions:
1. Have
a title page. Include details like Name, Enrolment number, Email id, Regional
Centre, Study Centre, Programme Title and code, Course title and code.
2. Use
A4 size paper for the tutorial (ruled/ bank).
3. For
making tables, blank pages can be used and tables/ graphs (if any) to be drawn
in pencil.
4.
Content should not be plagiarised.
Part A
Assignment One
Answer
the following questions in about 500 words each. Each question carries 20 marks.
3 x 20 = 60
1.
Explain the nature and measurement of stress.
2.
Compare between Fight or flight response and General Adaptation Syndrom.
3.
Describe Perfectionism. Discuss various moderators of stress.
Assignment Two
Answer
the following questions in about 100 words each. Each question carries 5 marks.
8 x 5= 40
4.
Describe the effect of stress on relationships.
5.
Discuss the concept and nature of coping.
6.
Discuss mindfulness and biofeedback as techniques of stress management
7.
Explain the techniques of time management.
8. Describe
emotional intelligence
9. Explain
various types of Asanas.
10.
Describe emotion focused coping and problem focused coping.
11.
Describe the steps in problem solving.
BPCS 186 Solved Assignment 2021-22 :
All assignments are in PDF format which would be send on email/WhatsApp
(8130208920) just after payment.
BPCS 186 Solved Assignment 2021-22: FREE IGNOU Assignment You can Get
All students of university who needs to submit assignments should download old
assignments of the respective course of 2021 available above and submit at the
concerned study center. The last dates will be 30th April and 30th October of
every year until their registration is valid. New assignments will not be
available any more for students as course was revised.
How
can we submit IGNOU assignment?
IGNOU BPCS 186 Solved
Assignment 2021-22: Now students have
to submit their assignments online to Madhyam before the
scheduled date. You can submit your
annual assignment through the online link. Through the
online submission links issued by the university, you
can submit your assignment from home.
How
can I submit IGNOU assignment online 2021?
The email must carry the following
details of the sender:
1. Name of the learner:
2. Enrollment number:
3. Regional Centre Code:
4. Study Centre Code:
5. Programme Code:
6. Course Code(s) of
attached assignments:
7. Mobile number:
8. Email ID:
How
can I get first page of IGNOU assignment?
The first page must Il;nclude the following
information.
1. Name.
2. Roll number.
3. Address.
4. Assignment number.
5. Name of the course.
6. Study Centre.
7. Programme.
Date of
submission.
You also directly download IGNOU Assignment Question Paper
from – Follow the advice and Guidelines by IGNOU University , For
checking Guidelines you can see your question paper clearly, after seeing the
question paper candidate still have any query related with IGNOU Solved
Assignment , they can ask to their teacher if Students want any information
they also can contact us. BPCS 186 Solved Assignment 2021-22 We will
provide all IGNOU Help – 8130208920
IGNOU Assignment Status 2021-22
BPCS 186 Managing
Stress Solved Assignment 2021-22 : Those students who had
successfully submitted their Assignments to their allocated study centres can
now check their Assignment Status. Alongside assignment status, they will also
checkout their assignment marks & result. BPCS 186 Solved Assignment
2021-22 All this is often available in a web mode. After submitting the
assignment, you'll check you IGNOU Assignment Status only after 3-4 weeks. it'd
take 40 days to declare.
Those students who had successfully submitted their Assignments to their
allocated study centres can now check their Assignment Status. Along with
assignment status, they can also checkout their assignment marks & result.
All this is available in an online mode. After submitting the assignment, you
can check you IGNOU Assignment Status only after 3-4 weeks. It might take 40
days to declare.
Here the students can check their IGNOU Assignment Status, marks,
result or both the sessions i.e; June & December. BPCS 186 Solved
Assignment 2021-22 Once the TEE assignments have been submitted to the
Centres, it is send to the evaluation department. After which the evaluation of
IGNOU Assignment Solutions takes place.
BPCS 186 Solved
Assignment 2021-22 Once the TEE assignments are submitted to the Centres,
it's send to the evaluation department. After which the evaluation of IGNOU
Assignment Solutions takes place.
PDF & Hand Written
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